Spiced Beef Cauliflower Pizza Recipe

A new take on a classic, with a cauliflower base and topped with succulent spiced beef this pizza will impress everyone.

The ingredient of Spiced Beef Cauliflower Pizza Recipe

• 1 head 950g cauliflower roughly chopped
• 1 2 cup finely grated parmesan
• 2 eggs lightly beaten
• 1 4 cup pizza sauce
• 500g extra lean beef mince
• 3 teaspoons extra virgin olive oil
• 2 1 2 teaspoons ground cumin
• 2 garlic cloves crushed
• 1 3 cup reduced fat plain greek style yoghurt
• 1 tablespoon tahini
• 1 2 small red onion halved very thinly sliced
• 1 2 cup fresh mint leaves
• 1 4 cup fresh dill
• pinch sumac to serve
• lemon wedges to serve

The Instruction of spiced beef cauliflower pizza recipe

• preheat oven to 220c 200c fan forced grease two large baking trays line with baking paper
• place cauliflower in a food processor process until finely chopped transfer to a microwave safe bowl cover microwave on high 100 for 5 minutes or until just tender transfer to a clean tea towel stand for 10 minutes or until cool enough to handle carefully squeeze out excess liquid return cauliflower to bowl add parmesan and egg season with salt and pepper stir until well combined see note divide cauliflower mixture into 4 equal portions on prepared baking trays press each portion into a 5mm thick 24cm long oval shape leaving a 1cm border spread pizza sauce evenly over all cauliflower bases
• combine mince oil cumin and garlic in a medium bowl season with salt and pepper scatter beef mixture evenly over top of cauliflower bases breaking into small pieces as you scatter bake pizzas for 20 minutes or until golden and cooked through
• meanwhile combine yoghurt and tahini in a small bowl season with salt and pepper top pizzas with onion and herbs dollop over yoghurt mixture sprinkle with sumac serve with lemon wedges

Nutritions of Spiced Beef Cauliflower Pizza Recipe

calories: 442 389 calories
calories: 21 8 grams fat
calories: 7 8 grams saturated fat
calories: 10 8 grams carbohydrates
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calories: 45 grams protein
calories: 212 milligrams cholesterol
calories: 702 milligrams sodium
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