Thursday, December 19, 2019
Cooking with a little less meat makes meals healthier, packed with veges and delicious!
The ingredient of Eggplant And Lamb Pizzas
- 8 x 12cm nevana pizza bases
- 1 3 cup pizza sauce
- 170g jar marinated artichoke hearts drained halved
- 8 360g slices chargrilled eggplant drained
- 100g feta crumbled
- 150g lamb backstrap
- 1 tablespoon olive oil
- 1 2 cup baby rocket
- 1 2 cup basil pesto
The Instruction of eggplant and lamb pizzas
- preheat oven to 200u00b0c 180u00b0c fan forced place pizza bases on 2 baking trays spread with sauce top with artichoke eggplant and feta bake for 5 to 7 minutes or until crisp if freezing see u2018to freezeu2019 below
- meanwhile season lamb with salt and pepper heat oil in a frying pan over high heat cook lamb for 2 to 3 minutes each side for medium or until cooked to your liking transfer to a plate cover set aside for 5 minutes to rest thinly slice arrange lamb on pizzas top with rocket serve with pesto
Nutritions of Eggplant And Lamb Pizzas
calories: 950 981 caloriescalories: 37 grams fat
calories: 12 grams saturated fat
calories: 114 grams carbohydrates
calories: 16 grams sugar
calories: n a
calories: 33 grams protein
calories: 40 milligrams cholesterol
calories: 2097 29 milligrams sodium
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calories: nutritioninformation