Beef Massaman Soup Recipe


Weve taken family classic beef massaman curry and turned it into a heartwarming soup.

The ingredient of Beef Massaman Soup Recipe

  • 2 tablespoons rice bran oil
  • 500g gravy beef fat trimmed cut into 3cm pieces
  • 1 brown onion halved thinly sliced
  • 1 3 cup massaman curry paste
  • 1 litre massel salt reduced chicken style liquid stock
  • 2 dried bay leaves
  • 1 cinnamon stick
  • 2 large desiree potatoes peeled cut into 2cm pieces
  • 300g sweet potato peeled cut into 2cm pieces
  • 1 2 cup coconut milk plus extra to serve
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • unsalted roasted peanuts to serve
  • fried shallots to serve
  • fresh coriander leaves to serve

The Instruction of beef massaman soup recipe

  • heat half the oil in a large heavy based saucepan over medium high heat cook beef in 2 batches for 5 to 6 minutes or until browned all over transfer to a bowl
  • heat remaining oil in pan add onion cook stirring for 5 minutes add curry paste cook stirring for 1 minute return beef to pan stir to coat add stock bay leaves and cinnamon cover bring to boil reduce heat to low simmer stirring occasionally for 1 hour 30 minutes add potato and sweet potato cook covered for 30 minutes or until beef and potato are tender
  • discard bay leaves and cinnamon stir in coconut milk fish sauce and lime juice ladle soup into bowls top with peanuts fried shallots and coriander leaves and drizzle with extra coconut milk to serve

Nutritions of Beef Massaman Soup Recipe

calories: 576 468 calories
calories: 35 3 grams fat
calories: 14 grams saturated fat
calories: 27 6 grams carbohydrates
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calories: 34 4 grams protein
calories: 75 milligrams cholesterol
calories: 1579 milligrams sodium
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