Lamb Espetadas


These sweet, paprika-spiked skewers come from the Portuguese island of Madeira.

The ingredient of Lamb Espetadas

  • 2 tablespoons olive oil
  • 1 brown onion halved thinly sliced
  • 1 tablespoon sweet paprika
  • 3 garlic cloves crushed
  • 1 long fresh red chilli finely chopped
  • 125ml 1 2 cup madeira fortified wine see note
  • 1kg lean lamb leg steaks cut into 4cm pieces
  • 2 tablespoons chopped fresh continental parsley
  • 16 dried bay leaves
  • 1 teaspoon sea salt
  • mixed salad leaves to serve

The Instruction of lamb espetadas

  • heat oil in a frying pan over medium low heat cook onion stirring for 10 minutes or until golden add paprika garlic and chilli cook stirring for 1 minute or until aromatic add madeira and cook stirring to dislodge any bits that have cooked onto the base for 1 minute or until the mixture reduces slightly set aside to cool completely
  • process the onion mixture in a food processor until smooth transfer to a bowl add the lamb parsley bay leaves and salt and stir until well combined cover and place in the fridge for 4 hours to marinate
  • preheat a barbecue grill or chargrill on medium thread the lamb and bay leaves onto skewers cook on grill for 10 12 minutes for medium or until cooked to your liking serve with mixed salad leaves

Nutritions of Lamb Espetadas

calories: 44 932 calories
calories: 2 grams fat
calories: 1 grams saturated fat
calories: n a
calories: n a
calories: n a
calories: 5 grams protein
calories: 16 milligrams cholesterol
calories: 67 82 milligrams sodium
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calories: nutritioninformation

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