Lamb Kafta


The ingredient of Lamb Kafta

  • 2 brown onions finely chopped
  • 1kg lamb mince
  • 1 cup fresh continental parsley leaves
  • 2 teaspoons ground black pepper
  • 2 teaspoons ground allspice
  • 1 1 2 tablespoons olive oil
  • 3 garlic cloves finely chopped
  • 1 teaspoon sumac see note

The Instruction of lamb kafta

  • reserve 2 tablespoons of the chopped onion and place the remaining onion in a large bowl add the lamb mince parsley pepper and allspice to the bowl and use your hands to mix until well combined
  • place half the lamb mixture in the bowl of a food processor and process for 30 seconds or until well combined transfer to a large bowl and repeat with remaining lamb mixture
  • divide the lamb mixture into 12 portions use your hands to shape each portion around each skewer to form a 15cm long sausage shape
  • heat the oil in a medium frying pan over medium high heat add 4 lamb kaftas and cook turning occasionally for 10 minutes or until cooked through transfer to a plate and cover with foil to keep warm repeat with the remaining kaftas in 2 more batches
  • place the garlic sumac and reserved onion in a small bowl and stir to combine place the lamb kaftas on a serving plate and sprinkle with the onion mixture serve immediately

Nutritions of Lamb Kafta

calories: 407 495 calories
calories: 28 grams fat
calories: 10 grams saturated fat
calories: 2 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 36 grams protein
calories: 108 milligrams cholesterol
calories: 111 88 milligrams sodium
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calories: nutritioninformation

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