Lamb Shanks With Parmesan Polenta


These tender slow-cooked lamb shanks paired with cream parmesan polenta are simply divine.

The ingredient of Lamb Shanks With Parmesan Polenta

  • 2 tablespoons plain flour
  • 8 small lamb shanks french trimmed
  • 2 tablespoons olive oil
  • 2 leeks pale section only washed dried thinly sliced
  • 4 carrots peeled finely chopped
  • 3 garlic cloves crushed
  • 500ml 2 cups dry white wine
  • 250ml 1 cup massel chicken style liquid stock
  • 1 x 800g can diced italian tomatoes
  • 4 sprigs fresh thyme
  • fresh thyme extra to serve
  • 1 25l 5 cups massel chicken style liquid stock
  • 170g 1 cup polenta cornmeal
  • 20g butter
  • 40g 1 2 cup finely grated parmesan

The Instruction of lamb shanks with parmesan polenta

  • place flour in a bowl and season with salt and pepper coat the lamb shanks with flour mixture and shake off excess heat oil in a large stock pot over medium high heat add 2 lamb shanks and cook turning occasionally for 5 6 minutes or until brown transfer to a heatproof bowl repeat with remaining lamb shanks
  • reduce heat to medium add the leek carrot and garlic to the pan and cook stirring for 5 minutes or until soft increase heat to high add the wine and bring to the boil cook stirring for 2 minutes add the stock tomato and thyme and stir to combine reduce heat to low return lamb shanks to the pan and cook covered for 2 hours or until lamb is tender and falls off the bone transfer lamb shanks to a heatproof bowl cover with foil to keep warm
  • increase heat to high and simmer stirring occasionally for 15 20 minutes or until vegetable mixture thickens and the sauce has reduced by half
  • meanwhile to make the parmesan polenta place the stock in a medium saucepan bring to the boil over medium heat gradually add the polenta in a thin steady stream stirring constantly until incorporated cook stirring constantly with a wooden spoon for 15 20 minutes or until the mixture thickens and polenta is soft remove from heat add the butter and parmesan and stir until well combined taste and season with salt and pepper
  • divide the parmesan polenta among serving bowls top with lamb shanks and pour over the vegetable mixture top with extra thyme and serve

Nutritions of Lamb Shanks With Parmesan Polenta

calories: 797 543 calories
calories: 34 grams fat
calories: 12 grams saturated fat
calories: 49 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 57 grams protein
calories: n a
calories: 1902 68 milligrams sodium
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calories: nutritioninformation

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