Moroccan Rissoles With Minted Cucumber Salad



Make Monday-night cooking fun - get the kids to help you mix and roll these tasty rissoles, then eat them with soft flat bread.

The ingredient of Moroccan Rissoles With Minted Cucumber Salad

  • 500g lean lamb mince
  • 1 zucchini coarsely grated excess moisture removed
  • 1 brown onion coarsely grated
  • 1 garlic clove crushed
  • 2 tablespoons currants
  • 2 teaspoons moroccan seasoning
  • 1 4 cup fresh coriander leaves chopped
  • 1 egg lightly whisked
  • 2 tablespoons vegetable oil
  • 2 lebanese cucumbers ends trimmed thinly sliced diagonally
  • 1 small red onion halved thinly sliced
  • 2 tablespoons mint sauce
  • 70g 1 4 cup natural yoghurt
  • 1 4 cup fresh coriander leaves extra
  • 4 pieces lebanese bread

The Instruction of moroccan rissoles with minted cucumber salad

  • place mince zucchini onion garlic currants seasoning coriander and egg in a large bowl season with salt and pepper use your hands to mix until well combined divide into 8 equal portions shape each portion into a patty
  • heat the oil in a large non stick frying pan over medium heat add half the patties and cook for 5 minutes each side or until cooked through transfer to a plate and cover with foil repeat with the remaining patties reheating the pan between batches
  • meanwhile combine the cucumber onion mint sauce yoghurt and extra coriander in a bowl serve the rissoles with the cucumber salad and bread

Nutritions of Moroccan Rissoles With Minted Cucumber Salad

calories: 667 049 calories
calories: 31 grams fat
calories: 9 grams saturated fat
calories: 56 grams carbohydrates
calories: 14 grams sugar
calories: n a
calories: 39 grams protein
calories: 139 milligrams cholesterol
calories: 579 09 milligrams sodium
calories: https schema org
calories: nutritioninformation

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